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10 Steps To Start A Clothing Brand (All With $0) *Updated For 2019*
Have you heard that you need a lot of money to start a clothing brand? That’s the story I was told, and I’m here to tell you this couldn’t be further from the truth! I started my brand, Purusha,...
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HOW TO DO YOGA
These days with the abundance of yoga studios and classes, and yogis on social media, I’m sure it feels funny to even ask the question. It’s like we should already know, with the abundance of...
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IS YOGA TEACHER TRAINING WORTH IT?
WHAT IS YOGA TEACHER TRAINING? First I’ll let Yoga Alliance, the international standard for yoga teachers, explain what a basic 200-hour Yoga Teacher Training (YTT) is. According to Yoga Alliance,...
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NO MORE PLASTIC ACTIVEWEAR!
The other day I put on a pair of activewear leggings and thoroughly spooked myself out. Haha, no the leggings weren't haunted, but in a way, they might've been possessed with something I couldn't see....
View ArticleWhat Is A Yoga Nidra Practice?
What Is A Yoga Nidra Practice ? Yoga Nidra is making yourself as comfortable as possible physically so you can mediate without distraction. With traditional meditation you might sit upright on a...
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